"Do one thing every day that scares you" is a call to break out of one's comfort zone, to conquer one's fears. To actually do it every day - I don't think I could go through a month of scary things before I ran out of "things I'm irrationally afraid of but would be healthy for me to actually try" and was forced into "things I'm legitimately afraid of because they will kill me".
The scariest thing I did today was to watch, then rewatch Gary Oldman portraying an evil dummy singing an equally sinister "Bring Back My Bonnie To Me", filmed for the New York Time Magazine's Hollywood issue. There goes sleep tonight...
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